Rehydrating Watermelon Popsicles

30+C degrees every single day can take its toll. Headaches. Sunburn. Dehydration. Name it. But even if it gets so hot, I still struggle to convince my toddler to drink enough to keep her hydrated. 

So I came up with a fun way to pump some liquid into her body. 

Watermelon is composed of more than 90% water and can help keep your kids hydrated. It’s high on lycopene, vitamins A and C. Its seeds are also rich in magnesium and fiber. 

…and additional cucumber to double down on hydration! 👊🏼

Ingredients:

half a medium watermelon cut into cubes

half of a cucumber (peeled)

a swig of fresh mint leaves 

Instructions:

1 Place all ingredients in your food processor. Process until desired texture . (We like ours with little chunks)

2. Pour mixture in your popsicle mold. 

3. Freeze!

 

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