All-Natural Chicken Soup

Having a sick baby is bad but having a sick family is worse. 

Last winter, Sinta, my husband and I took turns in getting sick. It was like we were playing tag and every week was a lottery of who would be “it”. Sinta will get sick. Than my husband. Then me. A vicious cycle for 3 months.

I started making this natural chicken soup (no chicken cubes used) to sooth our itchy throats, make us feel warm inside and help us feel better…fast. 

Thank god it’s spring!  But the common flu or a slight fever may be lurking around the corner. So here’s something I want to share to all you Mamas and Papas. 

Ingredients:

4 cups water

4 chicken breasts with bones (600g)

3 celery stalks chopped 

3 carrots chopped

2 bay leaves 

1 thumb sized ginger thinly sliced 

1 yellow onion sliced 

3 tbsp oil (we use olive oil) 

salt & pepper for seasoning 

Instructions:

1. Heat oil on medium heat. Add chicken. 

2. Cook each side for 3-4 mins or until light brown.

3. Set chicken aside. 

4. Sauté all vegetables until onion turns light in color and carrot is soft. 

5. Put chicken back. Add bay leaves and water.

6. Close lid and boil. Lower heat and simmer for 35-40 mins. 

7. Serve and debone chicken. Season with pepper and salt as desired. 
   Watch here: https://www.instagram.com/reel/Cqmy-pVKZWQ/?igsh=MXVrcHJ2eWwycHlvbg==

 

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